Peppermint Chocolate Marshmallow Confections
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UPC Code
857082006037
Data Source
USDA
Package Weight
1.75 oz/50 g
Serving Sizes
1 piece (25g)
Calories
80
Total Fat
2.5g
3%
Saturated Fat
1.5g
8%
Cholesterol
5mg
2%
Sodium
25mg
1%
Total Carbohydrate
15g
5%
Dietary Fiber
1g
4%
Sugars
10g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 piece of Peppermint Chocolate Marshmallow Confections are
69% in carbs, 26% in fat, and 5% in protein.
carbs:
69%
fat:
26%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Peppermint Chocolate Marshmallow Confections is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peppermint Chocolate Marshmallow Confections is estimated to be 26%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar. Tapioca Syrup. Water. Chocolate [Cacao Beans. Pure Cane Sugar. Butter. Sunflower Lecithin. Vanilla Beans]. Unbleached Wheat Flour. Butter [Cream (Milk). Natural Flavor]. Dark Brown Sugar [Cane Sugar. Molasses]. Cocoa Powder. Gelatin. Potato Starch. Peppermint Extract [81-90% Alcohol. Peppermint Essential Oil, Peppermint Leaf Extract]. Salt. Baking Soda
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