Spinach Ravioli
🍽
UPC Code
041497032891
Data Source
USDA
Package Weight
16 oz/1 lbs/453 g
Serving Size
147g
Calories
250
Total Fat
8g
10%
Saturated Fat
4.5g
23%
Cholesterol
60mg
20%
Sodium
350mg
15%
Total Carbohydrate
32.9g
12%
Dietary Fiber
2.1g
7%
Sugars
2g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 147 g of Spinach Ravioli are
52% in carbs, 29% in fat, and 19% in protein.
carbs:
52%
fat:
29%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Spinach Ravioli is 22%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Spinach Ravioli is estimated to be 64%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Ricotta Cheese (Whey, Whole Milk, Cream, Vinegar, Salt, Carrageenan, Xanthan Gum, Locust Bean Gum, Guar Gum), Cooked Pasta (Enriched Durum R. 01111 Tom Flour, Niacin, Reduced Iron, Thiamine, Riboflavin, Folic Acid], Water, Spinach Powder, Dried Whole Eggs), Spinach, Water, Mozzarella Cheese (Pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (Pasteurized Sheep's And/or Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Garlic Puree (Garlic, Citric Acid), Bread Crumbs Arched Wheat Flour [ Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid Soybean Oil), Dried Whole Eggs, Salt, Garlic Powder, Spices, Flavoring (Sunflower Oil, Natural Flavors).
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