Quaker Chewy Granola Bars Low Sugar Choc Chip .84z
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UPC Code
00030000005088
Data Source
USDA
Serving Sizes
1 bar (24 g) (24g)
Calories
99
Total Fat
3.8g
5%
Saturated Fat
1.2g
6%
Cholesterol
0mg
0%
Sodium
77mg
3%
Total Carbohydrate
16.7g
6%
Dietary Fiber
2.6g
9%
Sugars
5.1g
Protein
1.2g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar (24 g) of Quaker Chewy Granola Bars Low Sugar Choc Chip .84z are
63% in carbs, 32% in fat, and 5% in protein.
carbs:
63%
fat:
32%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Quaker Chewy Granola Bars Low Sugar Choc Chip .84z is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Quaker Chewy Granola Bars Low Sugar Choc Chip .84z is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Granola (Whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp [Whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Rolled Wheat, Soybean Oil, Dried Coconut, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Brown Rice Crisp (Whole Grain Brown Rice Flour, Sugar, Salt), Sunflower Oil, Corn Syrup Solids, Inulin, Polydextrose, Glycerin. Contains 2% Or Less Of Calcium Carbonate, Invert Sugar, Salt, Diacetyl Tartaric Acid Ester Of Mono-diglycerides, Molasses, Sucralose, Natural And Artificial Flavor, Caramel Color, Soybean Oil, Bht (Preservative), Citric Acid.
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