Saltie Public Food Database

Honey Roasted Peanuts, Sweet & Salty Roasted Peanuts

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Brand Main & Geary
UPC Code 707492074846
Data Source USDA

Nutrition Facts

Package Weight 8.25 oz/234 g
Serving Sizes 1 oz (28g)
oz
Calories 150
Total Fat 11g 14%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 9g 3%
Dietary Fiber 2g 7%
Sugars 6g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Honey Roasted Peanuts, Sweet & Salty Roasted Peanuts are 23% in carbs, 62% in fat, and 15% in protein.

carbs: 23%
fat: 62%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Roasted Peanuts, Sweet & Salty Roasted Peanuts is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Roasted Peanuts, Sweet & Salty Roasted Peanuts is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Seasoning (Sugar, Salt, Fructose, Honey Solids [Refinery Syrup, Honey], Honey, Wheat Starch, Maltodextrin, Corn Syrup Solids, Xanthan Gum), Peanut Oil.

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