Country Trail Mix

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Brand Our Family

UPC Code 070253730573

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Sizes 0.25 cup (38g)

cup

Calories 180

Total Fat 11g 14%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 60mg 3%

Total Carbohydrate 19g 7%

Dietary Fiber 3g 11%

Sugars 14g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Country Trail Mix are 38% in carbs, 50% in fat, and 12% in protein.

carbs: 38%

fat: 50%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Country Trail Mix is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Country Trail Mix is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Raisins, Chocolate Candy Pieces (Sugar, Cocoa, Hydrogenated Palm Kernel Oil, Whey, Artificial Color [Including Blue 1, Blue 1 Lake, Blue 2 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Red 40, Red 40 Lake, Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl And Propyl Parabens Caramel], Nonfat Dry Milk Powder, Corn Syrup, Soy Lecithin [Emulsifier], Carnauba Wax, Dextrin Vanillin [Artificial Flavor], Gum Arabic, Confectioner's Glaze), Cottonseed And Peanut And Coconut Oils Salt.