Dark Chocolate, Peppermint Almonds

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Brand Brach's

UPC Code 041420113116

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 10 pieces (39g)

pieces

Calories 180

Total Fat 10g 13%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 24g 9%

Dietary Fiber 2g 7%

Sugars 20g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 pieces of Dark Chocolate, Peppermint Almonds are 48% in carbs, 45% in fat, and 6% in protein.

carbs: 48%

fat: 45%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate, Peppermint Almonds is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate, Peppermint Almonds is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [An Emulsifier], Vanilla), Sugar, Almonds, Acacia (Gum Arabic), Titanium Dioxide [Color], Corn Syrup Confectioner's Glaze (Shellac), Carnauba Wax, Peppermint Oil, Mica (Color), Red 40, Yellow 5, Blue 1, Yellow 6.