Sweet & Salty Popin' Nuts

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Brand Snack Club

UPC Code 087076511500

Data Source USDA

Nutrition Facts

Package Weight 6.25 oz/177 g

Serving Sizes 1/4 cup (30g)

cup

Calories 140

Total Fat 9g 12%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 5g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Sweet & Salty Popin' Nuts are 38% in carbs, 52% in fat, and 10% in protein.

carbs: 38%

fat: 52%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet & Salty Popin' Nuts is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet & Salty Popin' Nuts is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Butter Toffee Peanuts (Peanuts, Sugar, Butter [Milk], Salt), Cashews, Partially Popped Buttered Popcorn (Popcorn, Canola Oil, Cream [Milk, Salt, Nonfat Dry Milk], Sea Salt), Partially Popped Caramel Popcorn (Popcorn, Canola Oil, Caramel Seasoning (Sugar, Brown Sugar, Natural Flavor [Caramel], Sea Salt, Sweet Cream, Butter Powder [Butter, Salt], Sea Salt), Honey Sesame Sticks (Enriched Wheat Flour [Unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Honey Coating [Sugar, Wheat Starch, Honey], Bulgur Wheat, Tack Blend [Maltodextrin, Xanthan Gum], Salt, Beet Powder, Turmeric), Pumpkin Seeds, Vegetable Oil (Contains One Or More Of The Following: Canola Oil, Peanut Oil, And/or Sunflower Oil), Sea Salt.