Saltie Public Food Database

Pecan Brags

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UPC Code 017109329055
Data Source USDA

Nutrition Facts

Package Weight 7.5 oz/212 g
Serving Size 28g
g
Calories 90
Total Fat 2.5g 3%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 210mg 9%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Sugars 13g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Pecan Brags are 72% in carbs, 24% in fat, and 4% in protein.

carbs: 72%
fat: 24%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Pecan Brags is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pecan Brags is estimated to be 27%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Skim Milk Powder, Milkfat, Soy Lecithin-an Emulsifier, Vanilla Extract), Corn Syrup, Evaporated Milk (Milk, Dipotassium Phosphate, Carrageen, Vitamin D3), Milk Solids, Invert Sugar, (Fructose, Dextrose), Butter (Cream, Natural Flavorings), Honey, Salt, Natural Flavors.

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