Salt & Pepper Pistachios Trail Mix
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UPC Code
754207695902
Data Source
USDA
Package Weight
4 OZ/113 G
Serving Size
28g
Calories
170
Total Fat
15g
19%
Saturated Fat
4.5g
23%
Cholesterol
10000mg
3333%
Sodium
521mg
23%
Total Carbohydrate
7g
3%
Dietary Fiber
2g
7%
Sugars
2g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Salt & Pepper Pistachios Trail Mix are
16% in carbs, 75% in fat, and 9% in protein.
carbs:
16%
fat:
75%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Salt & Pepper Pistachios Trail Mix is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Salt & Pepper Pistachios Trail Mix is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pistachios, Ghee, Salt, Black Pepper.
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