Saltie Public Food Database

Smoked Atlantic Salmon

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Brand Nathan's
UPC Code 073030854684
Data Source USDA

Nutrition Facts

Package Weight 3 OZ/85 g
Serving Sizes 3 oz (85g)
oz
Calories 150
Total Fat 7g 9%
Saturated Fat 0g 0%
Cholesterol 30mg 10%
Sodium 820mg 36%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 18g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Smoked Atlantic Salmon are 11% in carbs, 42% in fat, and 48% in protein.

carbs: 11%
fat: 42%
protein: 48%

Carbs to Weight Ratio

The carbs to weight ratio of Smoked Atlantic Salmon is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smoked Atlantic Salmon is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Atlantic Salmon (Color Added), Salt Sugar, Sodium Nitrite (Added As Preservative), Natural Hardwood Smoke.

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