Rocky Road Chocolate Ice Cream With Mini Marshmallows And Chopped Almonds Real Ice Cream

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Brand Ahold

UPC Code 688267548239

Data Source USDA

Nutrition Facts

Package Weight 48 fl oz/1.5 Quart/1.42 L

Serving Sizes 2/3 cup (88g)

cup

Calories 210

Total Fat 10g 13%

Saturated Fat 5g 25%

Cholesterol 30mg 10%

Sodium 95mg 4%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 21g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Rocky Road Chocolate Ice Cream With Mini Marshmallows And Chopped Almonds Real Ice Cream are 46% in carbs, 45% in fat, and 8% in protein.

carbs: 46%

fat: 45%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Rocky Road Chocolate Ice Cream With Mini Marshmallows And Chopped Almonds Real Ice Cream is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rocky Road Chocolate Ice Cream With Mini Marshmallows And Chopped Almonds Real Ice Cream is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milkfat And Nonfat Milk, Sugar, Mini Marshmallows (Corn Syrup, Sugar, Modified Corn Starch, Gelatin), Almonds (Almonds Cottonseed Oil, Salt), High Fructose Corn Syrup, Corn Syrup, Cocoa Processed With Alkali, Whey, Mono- And Diglycerides, Guar Gum, Locust Bean Gum, Polysorbate 80 And Carrageenan.