Organic Sun - Dried Apricots

🍽

Brand Nature's Greatest Foods

UPC Code 670221360650

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Size 47g

Calories 300

Total Fat 3.3g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 72.8g 26%

Dietary Fiber 3g 11%

Sugars 56.9g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 47 g of Organic Sun - Dried Apricots are 89% in carbs, 9% in fat, and 2% in protein.

carbs: 89%

fat: 9%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Sun - Dried Apricots is 155%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Sun - Dried Apricots is estimated to be -66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.