Saltie Public Food Database

Milk Chocolate

🍫
UPC Code 5029806018847
Data Source USDA

Nutrition Facts

Serving Sizes 1.76 oz (50g)
oz
Calories 479
Total Fat 31g 40%
Saturated Fat 18.5g 93%
Cholesterol 19mg 6%
Sodium 68mg 3%
Total Carbohydrate 43g 16%
Dietary Fiber 0.2g 1%
Sugars 42g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.76 oz of Milk Chocolate are 36% in carbs, 59% in fat, and 5% in protein.

carbs: 36%
fat: 59%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate is 86%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate is estimated to be -60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Cocoa Fat, Dry Whole Milk, Unsweetened Chocolate, Soy Lecithin Added As Emulsifier, Natural Vanilla Flavor.

Also by House Of Dorchester

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