Milk Chocolate
🍫
UPC Code
5029806018847
Data Source
USDA
Serving Sizes
1.76 oz (50g)
Calories
479
Total Fat
31g
40%
Saturated Fat
18.5g
93%
Cholesterol
19mg
6%
Sodium
68mg
3%
Total Carbohydrate
43g
16%
Dietary Fiber
0.2g
1%
Sugars
42g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.76 oz of Milk Chocolate are
36% in carbs, 59% in fat, and 5% in protein.
carbs:
36%
fat:
59%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Milk Chocolate is 86%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Milk Chocolate is estimated to be -60%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Cocoa Fat, Dry Whole Milk, Unsweetened Chocolate, Soy Lecithin Added As Emulsifier, Natural Vanilla Flavor.
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