Nutmeat Tacos Meal Kit
🥩
UPC Code
858348004071
Data Source
USDA
Package Weight
4.6 oz/131.5 g
Serving Sizes
2.3 oz (66g)
Calories
270
Total Fat
21g
27%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
520mg
23%
Total Carbohydrate
15g
5%
Dietary Fiber
4g
14%
Sugars
6g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.3 oz of Nutmeat Tacos Meal Kit are
22% in carbs, 68% in fat, and 10% in protein.
carbs:
22%
fat:
68%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Nutmeat Tacos Meal Kit is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Nutmeat Tacos Meal Kit is estimated to be 35%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Taco Nutmeat [Organic Walnuts, Organic Tamari [Water, Organic Soybeans, Salt, Organic Alcohol], Organic Cumin, Organic Coriander, Habanero Chili Powder] Cashew Queso [Organic Cashews, Organic Macadamia Nuts, Organic Tamari [Water, Organic Soybeans, Salt, Organic Alcohol], Organic Lemon Juice, Organic Garlic] Apple Flaxseed Tortillas [Organic Fuji Apples, Organic Flax Meal, Spring Water, Organic Raw Coconut Nectar].
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