Saltie Public Food Database

Drink, Fruit Punch

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Brand Punch King
UPC Code 857883002306
Data Source USDA

Nutrition Facts

Package Weight 6.75 fl oz/200 mL
Serving Sizes 1 bottle (200ml)
bottle
Calories 50
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 14g 5%
Dietary Fiber 0g 0%
Sugars 13g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bottle of Drink, Fruit Punch are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Drink, Fruit Punch is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Drink, Fruit Punch is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, High Fructose Corn Syrup, Citric Acid, Potassium Sorbate And Sodium Benzoate (As Preservatives), Malic Acid, Modified Food Starch, Corn Oil, Ascorbic Acid, Xanthan Gum, Sodium Citrate, Natural And Artificial Flavor, Sucralose, Red 40, Sodium Hexametaphosphate, Acesulfame Potassium.

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