Saltie Public Food Database

Raspberries & Blueberries With Fresh Cream

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Brand Jonnypops
UPC Code 852095004582
Data Source USDA

Nutrition Facts

Package Weight 8.25 fl oz/244 mL
Serving Sizes 1 pop (55g)
pop
Calories 100
Total Fat 6g 8%
Saturated Fat 4g 20%
Cholesterol 25mg 8%
Sodium 25mg 1%
Total Carbohydrate 12g 4%
Dietary Fiber 1g 4%
Sugars 10g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pop of Raspberries & Blueberries With Fresh Cream are 45% in carbs, 51% in fat, and 4% in protein.

carbs: 45%
fat: 51%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Raspberries & Blueberries With Fresh Cream is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Raspberries & Blueberries With Fresh Cream is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Raspberries, Heavy Cream (Heavy Cream, Organic Guar Gum), Cane Sugar, Purified Water, Blueberries, Salt.

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