Natural Yogurt Covered Pretzels
🥨
UPC Code
070784509709
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
7 pcs (40g)
Calories
200
Total Fat
9g
12%
Saturated Fat
8g
40%
Cholesterol
0mg
0%
Sodium
75mg
3%
Total Carbohydrate
28g
10%
Dietary Fiber
0g
0%
Sugars
18g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 7 pcs of Natural Yogurt Covered Pretzels are
56% in carbs, 40% in fat, and 4% in protein.
carbs:
56%
fat:
40%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Natural Yogurt Covered Pretzels is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Natural Yogurt Covered Pretzels is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Yogurt Coating (Sugar, Palm Kernel Oil, Whey, Nonfat Milk, Yogurt Powder [Cultured Whey, Nonfat Milk], Soy Lecithin [Emulsifier]. Vanilla), Pretzels (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Syrup, Vegetable Oil (Corn And/or Canola And/or Soybean Oil], Salt, Sodium Bicarbonate, Yeast).
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