Italian Seasoned Ground Turkey

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Brand Norbest

UPC Code 074766314404

Data Source USDA

Nutrition Facts

Package Weight 20 oz/1.25 lbs/567 g

Serving Sizes 4 oz (112g)

Calories 170

Total Fat 9g 12%

Saturated Fat 3g 15%

Cholesterol 80mg 27%

Sodium 620mg 27%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 2g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Italian Seasoned Ground Turkey are 0% in carbs, 52% in fat, and 48% in protein.

carbs: 0%

fat: 52%

protein: 48%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Seasoned Ground Turkey is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Seasoned Ground Turkey is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.