Saltie Public Food Database

Kashmiri Chai Latte

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Brand Tipu's
UPC Code 719196200704
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 1 packet (34g)
packet
Calories 130
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 5mg 2%
Sodium 50mg 2%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 24g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 packet of Kashmiri Chai Latte are 78% in carbs, 7% in fat, and 15% in protein.

carbs: 78%
fat: 7%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Kashmiri Chai Latte is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kashmiri Chai Latte is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Dry Cane Syrup, Milk Powder (Concentrated Nonfat Milk, Cream, Lactose, Sunflower Lecithin, Vitamin A Palmitate And Vitamin D3, Tocopherols (A Natural Source Of Vitamin E To Protect Flavor)), Instantized Green Tea, Organic Cardamom, Almond Powder (Dextrose And Oil Of Bitter Almond), Saffron, Ginger.

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