Kashmiri Chai Latte
🍽
UPC Code
719196200704
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
1 packet (34g)
Calories
130
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
5mg
2%
Sodium
50mg
2%
Total Carbohydrate
26g
9%
Dietary Fiber
1g
4%
Sugars
24g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 packet of Kashmiri Chai Latte are
78% in carbs, 7% in fat, and 15% in protein.
carbs:
78%
fat:
7%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Kashmiri Chai Latte is 76%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Kashmiri Chai Latte is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Dry Cane Syrup, Milk Powder (Concentrated Nonfat Milk, Cream, Lactose, Sunflower Lecithin, Vitamin A Palmitate And Vitamin D3, Tocopherols (A Natural Source Of Vitamin E To Protect Flavor)), Instantized Green Tea, Organic Cardamom, Almond Powder (Dextrose And Oil Of Bitter Almond), Saffron, Ginger.
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