Mum-mum Snax, White Cheddar Rice Crackers
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UPC Code
686352807773
Data Source
USDA
Package Weight
3.17 oz
Serving Sizes
8 crackers (30g)
Calories
150
Total Fat
7g
9%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
2g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8 crackers of Mum-mum Snax, White Cheddar Rice Crackers are
53% in carbs, 42% in fat, and 5% in protein.
carbs:
53%
fat:
42%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Mum-mum Snax, White Cheddar Rice Crackers is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mum-mum Snax, White Cheddar Rice Crackers is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Japonica Rice*, Brown Japonica Rice*, High Oleic Sunflower Oil, Cheese Seasoning (Cheddar Cheese Powder, Whole Milk Powder, Natural Cheese Flavor, Silicon Dioxide), Potato Starch, Corn Maltodextrin, Sugar, Inulin (From Chicory Root), Sea Salt, Kelp Extract.
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