Saltie Public Food Database

Roasted & Salted Peanuts And Almonds, Sesame Sticks, Chili Bits, Nacho Corn Sticks, Roasted & Salted Pepitas With Spicy Cheddar Seasoning Trail Mix, Spicy Cheddar Seasoning

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Brand Meijer
UPC Code 713733921558
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 1/4 cup (30g)
cup
Calories 160
Total Fat 12g 15%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 11g 4%
Dietary Fiber 2g 7%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Roasted & Salted Peanuts And Almonds, Sesame Sticks, Chili Bits, Nacho Corn Sticks, Roasted & Salted Pepitas With Spicy Cheddar Seasoning Trail Mix, Spicy Cheddar Seasoning are 26% in carbs, 63% in fat, and 12% in protein.

carbs: 26%
fat: 63%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted & Salted Peanuts And Almonds, Sesame Sticks, Chili Bits, Nacho Corn Sticks, Roasted & Salted Pepitas With Spicy Cheddar Seasoning Trail Mix, Spicy Cheddar Seasoning is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted & Salted Peanuts And Almonds, Sesame Sticks, Chili Bits, Nacho Corn Sticks, Roasted & Salted Pepitas With Spicy Cheddar Seasoning Trail Mix, Spicy Cheddar Seasoning is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts (Peanuts, Peanut Oil, Salt), Sesame Sticks (Enriched Wheat Flour [Unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder [Color], Turmeric [Color]), Almonds (Almonds, Peanut Oil, Salt), Chili Bits (Glutinous Rice, Soy Sauce [Water, Soybeans, Wheat, Salt], Sugar, Chili Powder, Paprika Extract), Nacho Corn Sticks (Yellow Corn Masa, Soybean Oil Nacho Cheese Seasoning Whey, Salt, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Whey, Buttermilk, Disodium Phosphate], Tomato Powder, Onion Powder, Spices, Natural Flavors, Garlic Powder, Green Bell Pepper Powder, Extractives Of Annatto And Turmeric, Citric Acid, Lactic Acid, Dehydrated Parsley, Contains Less Than 2% Of Each Of The Following: Canola Oil, Silicon Dioxide As Processing Aids), Pepitas (Pepitas, Peanut Oil, Salt), Spicy Cheddar Seasoning (Salt, Maltodextrin, Dextrose, Corn Syrup Solids, Spices, Yeast Extracts, Sugar, Natural Flavors, Sodium Diacetate, Extractives Of Paprika, Extractive Of Turmeric, Citric Acid, Disodium Inosinate, Disodium Guanylate, Silicon Dioxide [Added To Prevent Caking]).

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