Uncured Hard Salami, White Cheddar Cheese & Crackers, Uncured Salami & Cheddar
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UPC Code
037600805551
Data Source
USDA
Package Weight
2.3 oz/65 g
Serving Size
65g
Calories
270
Total Fat
20g
26%
Saturated Fat
9g
45%
Cholesterol
50mg
17%
Sodium
670mg
29%
Total Carbohydrate
12g
4%
Dietary Fiber
0g
0%
Sugars
2g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 65 g of Uncured Hard Salami, White Cheddar Cheese & Crackers, Uncured Salami & Cheddar are
18% in carbs, 66% in fat, and 16% in protein.
carbs:
18%
fat:
66%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Uncured Hard Salami, White Cheddar Cheese & Crackers, Uncured Salami & Cheddar is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Uncured Hard Salami, White Cheddar Cheese & Crackers, Uncured Salami & Cheddar is estimated to be 34%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
White Cheddar Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes]), Uncured Hard Salami No Nitrates Or Nitrites Added Except For Those Naturally Occurring In Cultured Celery And Cherry Powders, (Beef And Pork, Salt, Contains 2% Or Less Of Water, Turbinado Sugar, Spices, Cultured Celery Powder, Natural Flavoring, Cherry Powder, Lactic Acid Starter Culture, Lime Juice Concentrate), Buttercrisp Crackers (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid], Canola Oil With Tbhq For Freshness, Sugar, Contains 2% Or Less Of Salt, Corn Syrup, Leavening [Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate], Butter [Cream {Milk}, Salt], Soy Lecithin).
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