Saltie Public Food Database

Italian A Blend Of Low-moisture Part-skim Mozzarella, Provolone, Parmesan, Asiago, Fontina And Romano Finely Shredded Cheeses

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Brand Hy-vee
UPC Code 075450093988
Data Source USDA

Nutrition Facts

Serving Sizes 1/4 cup (28g)
cup
Calories 90
Total Fat 6g 8%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 200mg 9%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Italian A Blend Of Low-moisture Part-skim Mozzarella, Provolone, Parmesan, Asiago, Fontina And Romano Finely Shredded Cheeses are 5% in carbs, 63% in fat, and 33% in protein.

carbs: 5%
fat: 63%
protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Italian A Blend Of Low-moisture Part-skim Mozzarella, Provolone, Parmesan, Asiago, Fontina And Romano Finely Shredded Cheeses is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian A Blend Of Low-moisture Part-skim Mozzarella, Provolone, Parmesan, Asiago, Fontina And Romano Finely Shredded Cheeses is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Low-moisture Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes), Provolone Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes) Asiago Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Lactic Acid), Fontina Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Romano Cheese (Pasteurized Cow's Milk, Salt, Cheese Culture, Enzymes), Anticaking Agent (Potato Starch, Corn Starch, Calcium Sulfate), Natamycin (Natural Mold Inhibitor).

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