Saltie Public Food Database

Giardiniera Pickled Mixed Vegetables

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UPC Code 076963534135
Data Source USDA

Nutrition Facts

Package Weight 10.2 oz/290 g
Serving Sizes 0.25 cup (32g)
cup
Calories 5
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 410mg 18%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Giardiniera Pickled Mixed Vegetables are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Giardiniera Pickled Mixed Vegetables is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Giardiniera Pickled Mixed Vegetables is estimated to be 97%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cauliflower, Carrot, Celery, Red Pepper, Yellow Pepper, Onion, Water, Salt, Citric Acid, Sugar, Calcium Chloride (Stablizer).

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