Cashew, Almond, Cherry & Peanut With Cocoa Drizzle Nut Bars, Cashew, Almond, Cherry & Peanut
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UPC Code
078742294452
Data Source
USDA
Package Weight
5.6 oz/160 g
Serving Sizes
1 bar (40g)
Calories
180
Total Fat
10g
13%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
23g
8%
Dietary Fiber
6g
21%
Sugars
11g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Cashew, Almond, Cherry & Peanut With Cocoa Drizzle Nut Bars, Cashew, Almond, Cherry & Peanut are
46% in carbs, 45% in fat, and 8% in protein.
carbs:
46%
fat:
45%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Cashew, Almond, Cherry & Peanut With Cocoa Drizzle Nut Bars, Cashew, Almond, Cherry & Peanut is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cashew, Almond, Cherry & Peanut With Cocoa Drizzle Nut Bars, Cashew, Almond, Cherry & Peanut is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cashews, Dark Chocolate Flavored Coating (Chicory Root, Sugar, Palm Kernel Oil, Cocoa [Processed With Alkali], Soy Lecithin, Salt, Natural Flavor, Dry Whole Milk), Chicory Root Extract, Almonds, Dried Cherries (Cherries, Sugar, Rice Flour, Sunflower Oil), Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Peanuts, Honey, Rice Syrup, Crisp Rice (Rice Flour, Sugar, Calcium Carbonate, Salt), Raisins (Raisins, Sunflower Oil), Soy Lecithin, Vitamin A (Acetate), Vitamin C (Ascorbic Acid), Vitamin E (D-alpha Tocopheryl Acetate), Walnuts.
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