Rainbow Delight Trail Mix

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Brand Wegmans

UPC Code 077890495155

Data Source USDA

Nutrition Facts

Package Weight 8.50 oz/241 g

Serving Sizes 1/4 cup (30g)

cup

Calories 160

Total Fat 10g 13%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 40mg 2%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 9g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Rainbow Delight Trail Mix are 35% in carbs, 56% in fat, and 10% in protein.

carbs: 35%

fat: 56%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Rainbow Delight Trail Mix is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rainbow Delight Trail Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted Peanuts (Contains Soybean And/or Peanut Oil, Sea Salt), Thompson Raisins (Contains Sunflower Oil), Peanut And Regular Milk Chocolate Gems (Sugar, Peanuts, Cocoa Butter, Milk Powder, Cocoa, Maltodextrin, Soy Lecithin [Emulsifier], Natural Waxes, Titanium Dioxide Color, Artificial Colors [Fd&c Yellow No. 5 Lake, Fd&c Yellow No. 6 Lake, Fd&c Red No. 40 Lake, Fd&c Blue No. 1 Lake, Fd&c Blue No. 2 Lake], Natural Flavor), Almonds.