Chesse

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Brand Tuty

UPC Code 742832060646

Data Source USDA

Nutrition Facts

Package Weight 0.77 oz

Serving Size 30g

Calories 145

Total Fat 8g 10%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 250mg 11%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Chesse are 41% in carbs, 53% in fat, and 6% in protein.

carbs: 41%

fat: 53%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Chesse is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chesse is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Corn Starch, Maltodextrin, Salt, Chesse Whey Powder, Monosodium Glutamate, Partially Hydrogenated Vegetable Oil, Sugar, Natural Flavoring And Artificial (Contains: Barley Gluten), Artificial Colors (Fd&c Yellow No. 6 Lake, Fd&c Yellow No. 5 Lake, Fd&c Red No. 40 Lake).