Western Trail Mix High Energy Snacks
🍽
UPC Code
041373015260
Data Source
USDA
Package Weight
7.5 OZ/212 g
Serving Size
30g
Calories
140
Total Fat
8g
10%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
13g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Western Trail Mix High Energy Snacks are
47% in carbs, 47% in fat, and 5% in protein.
carbs:
47%
fat:
47%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Western Trail Mix High Energy Snacks is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Western Trail Mix High Energy Snacks is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Papaya (Cane Sugar, Sodium Metabisulphite [As S02], Artificial Color [Fd&c Sunset Yellow #6]), Dark Chocolate Peanuts W/sea Salt (Dark Chocolate [Sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin - An Emulsifier,natural Vanilla Flavor), Peanuts, Sea Salt, Tapioca Dextrin, Confectioners Glaze), Pineapple (Cane Sugar, Citric Acid, Sodium Metabisulphite [As S02]), Banana Chips (Banana, Coconut Oil, Cane Sugar, Natural Banana Flavoring), Almonds (Vegetable Oil [High Oleic Sunflower), Salt), Dried Coconut (Coconut, Sulfur Dioxide [So2]).
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