Cherry Mountain Bar

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Brand Brown & Haley

UPC Code 041770409204

Data Source USDA

Nutrition Facts

Package Weight 1.6 oz/45 g

Serving Sizes 1 bar (45g)

bar

Calories 200

Total Fat 11g 14%

Saturated Fat 8g 40%

Cholesterol 0mg 0%

Sodium 30mg 1%

Total Carbohydrate 28g 10%

Dietary Fiber 1g 4%

Sugars 24g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Cherry Mountain Bar are 50% in carbs, 44% in fat, and 5% in protein.

carbs: 50%

fat: 44%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cherry Mountain Bar is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cherry Mountain Bar is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Partially Hydrogenated Palm Kernel Oil, Dry Roasted Peanuts, Cocoa Powder, Whey Powder, Non Fat Dry Milk, Invert Sugar, Corn Syrup, Soy Lecithin (Emulsifier), Cherries, Natural Flavors, Invertase, Dextrose, Artificial Color (Fd&c Red #40), Citric Acid, Egg Albumen With Sodium Lauryl Sulfate Added As A Whipping Aid, Gum Karaya And Salt.