Saltie Public Food Database

Baby Clams

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UPC Code 052391301006
Data Source USDA

Nutrition Facts

Package Weight 10 oz/290 g
Serving Sizes 2 oz (56g)
oz
Calories 50
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 50mg 17%
Sodium 290mg 13%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Baby Clams are 0% in carbs, 25% in fat, and 75% in protein.

carbs: 0%
fat: 25%
protein: 75%

Carbs to Weight Ratio

The carbs to weight ratio of Baby Clams is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baby Clams is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Baby Clams, Water, Salt Citric Acid And Calcium. Sodium Edta (To Maintain Flavor And Firmness).

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