Saltie Public Food Database

Cabbage Kettle Fresh Soup

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UPC Code 810144026565
Data Source USDA

Nutrition Facts

Package Weight 32 oz/907 g
Serving Sizes 8 oz (227g)
oz
Calories 70
Total Fat 3g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 511mg 22%
Total Carbohydrate 10g 4%
Dietary Fiber 3g 11%
Sugars 6g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Cabbage Kettle Fresh Soup are 53% in carbs, 36% in fat, and 11% in protein.

carbs: 53%
fat: 36%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Cabbage Kettle Fresh Soup is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cabbage Kettle Fresh Soup is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water., Cabbage, Crushed Tomatoes (Tomatoes, Tomato Puree, Salt, Citric Acid), Onions, Canola Oil, Brown Sugar, Salt, Granulated Garlic, Onion Powder, Black Pepper, Basil.

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