This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Potato Filling (Potatoes, Water, Half & Half Creamer [Milk, Cream, And Disodium Phosphate], Parmesan Cheese [Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes, And Powdered Cellulose (Anti-caking Agent)], Food Starch-modified, Cream Cheese [Pasteurized Milk And Cream (Cheese Culture, Salt, Stabilizers (Xanthan And/or Carob Bean And/or Guar Gums)], Salt, Unsalted Butter [Pasteurized Cream], Margarine [Partially Hydrogenated Soybean Oil, Water, Salt, Soy Lecithin, Vegetable Mono And Diglycerides, Potassium Sorbate And Citric Acid Added As Preservatives, Artificial Flavor, Colored With Beta Carotene, Vitamin A Palmitate Added], Xanthan Gum, Cheddar Cheese Powder [Cheddar Cheese (Milk Cultures, Salt And Enzymes), Disodium Phosphate], Butter Flavor [Whey Solids, Enzyme-modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Annatto And Turmeric (For Color)], Granulated Garlic, Liquid Margarine [Partially Hydrogenated Soybean Oil, Water, Salt, Soy Lecithin, Vegetable Mono And Diglycerides, Potassium Sorbate And Citric Acid Added As Preservatives, Artificial Flavor, Colored With Beta Carotene, Vitamin A Palmitate Added], Black Pepper), Cooked Potato Shells, Toppings (Cheddar Cheese [Sharp Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Potato Starch And Powdered Cellulose Added To Prevent Caking, Natamycin (A Natural Mold Inhibitor)], Pork Bacon, [Cured With : Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrate], Chives).