Saltie Public Food Database

Tomato Basil Soup

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Brand Kitchen
UPC Code 880632002500
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 1 cup (241g)
cup
Calories 251
Total Fat 17g 22%
Saturated Fat 8g 40%
Cholesterol 55mg 18%
Sodium 800mg 35%
Total Carbohydrate 18g 7%
Dietary Fiber 2.9g 10%
Sugars 11g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Tomato Basil Soup are 30% in carbs, 65% in fat, and 5% in protein.

carbs: 30%
fat: 65%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Tomato Basil Soup is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tomato Basil Soup is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomato (Tomatoes, Salt, Citric Acid), Water, Heavy Cream, Tomato Paste (Tomato, Salt, Citric Acid), Basil, Sugar, Canola Oil, Corn Starch, Onion, Sea Salt, Natural Butter Flavor, Yeast Extract (Yeast Extract, Canola Oil), Spices, Nisin.

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