Gourmet Sweets, Sweet Spiced Chai
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UPC Code
010532122910
Data Source
USDA
Package Weight
1.25 oz/35 g
Serving Size
35g
Calories
160
Total Fat
6g
8%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
26g
9%
Dietary Fiber
0g
0%
Sugars
21g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 35 g of Gourmet Sweets, Sweet Spiced Chai are
64% in carbs, 33% in fat, and 2% in protein.
carbs:
64%
fat:
33%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Gourmet Sweets, Sweet Spiced Chai is 74%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gourmet Sweets, Sweet Spiced Chai is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Creamer (Coconut Oil, Corn Syrup Solids, Sodium Caseinate, Dipotassium Phosphate), Whey, Natural Flavor, Instant Tea, Tricalcium Phosphate.
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