Hummus, Red Pepper, Red Pepper
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UPC Code
047502442242
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
2 tbsp (30g)
Calories
70
Total Fat
5g
6%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
5g
2%
Dietary Fiber
1g
4%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Hummus, Red Pepper, Red Pepper are
27% in carbs, 62% in fat, and 11% in protein.
carbs:
27%
fat:
62%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Hummus, Red Pepper, Red Pepper is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Hummus, Red Pepper, Red Pepper is estimated to be 60%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Garbanzo (Garbanzo Beans, Water, Salt), Tahini (Sesame Butter), Pre Roasted Red Pepper (Red Pepper, Water), Canola Oil, Roasted Red Bell Pepper, Water, Contains 2% Or Less Of: Garlic, Salt, Extra Virgin Olive Oil, Sugar, Citric Acid, Sodium Benzoate And Potassium Sorbate (Added To Maintain Freshness).
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