Onion Gravy Mix

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Brand Winn-dixie

UPC Code 021140128096

Data Source USDA

Nutrition Facts

Serving Sizes 2 tsp (6g)

tsp

Calories 20

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 390mg 17%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tsp of Onion Gravy Mix are 73% in carbs, 27% in fat, and 0% in protein.

carbs: 73%

fat: 27%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Onion Gravy Mix is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Onion Gravy Mix is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Starch, Salt, Onion, Beef Fat, Hydrolyzed Corn Gluten, Soy Protein, And Wheat Gluten, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Corn Syrup Solids, Caramel Color, Garlic, Monosodium Glutamate (Flavor Enhancer), Sodium Caseinate (A Milk Derivative), White Pepper, Disodium Inosinate And Disodium Guanylate (Flavor Enhancers), And Sulfiting Agents.