Saltie Public Food Database

Turkey Bar, Maple, Uncured Bacon, Blueberry

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Brand Wilde Bolder
UPC Code 861109000168
Data Source USDA

Nutrition Facts

Package Weight 15.9 oz/450 g
Serving Sizes 1 bar (30g)
bar
Calories 100
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 25mg 8%
Sodium 180mg 8%
Total Carbohydrate 10g 4%
Dietary Fiber 1g 4%
Sugars 5g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Turkey Bar, Maple, Uncured Bacon, Blueberry are 41% in carbs, 14% in fat, and 45% in protein.

carbs: 41%
fat: 14%
protein: 45%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey Bar, Maple, Uncured Bacon, Blueberry is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey Bar, Maple, Uncured Bacon, Blueberry is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Free-range Turkey, Cane Sugar, Rice Syrup Solids, Uncured Maple Bacon - No Nitrates Or Nitrites Added Except For Naturally Occuring Nitrates In Celery Powder And Sea Salt (Pork, Water, Sea Salt, Turbinado Sugar, Celery Powder, Lactic Acid Starter Culture: Coated With Sugar, Brown And Maple Sugar), Date Paste, Whole Grain Yellow Corn Meal, Vegetable Glycerin, Chia Seeds, Dried Blueberries, Ground Flax Seed, Sea Salt, Quinoa, Maple Syrup, Natural Flavors, Hickory Smoke Flavor.

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