Field Peas With Snaps

🍽

Brand Sylvia's Restaurant

UPC Code 608623000331

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 0.5 cup (141g)

cup

Calories 130

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 790mg 34%

Total Carbohydrate 25g 9%

Dietary Fiber 8g 29%

Sugars 1g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Field Peas With Snaps are 67% in carbs, 3% in fat, and 30% in protein.

carbs: 67%

fat: 3%

protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Field Peas With Snaps is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Field Peas With Snaps is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Field Peas, Water, Snaps, Monosodium Glutamate, Salt, Dehydrated Onion, Sugar, Spices, Natural Flavors, Natural Smoke Flavor, Chicken Fat, Calcium Disodium Edta (To Preserve Color).