Saltie Public Food Database

Chocolate Cashew Trail Mix

🥜
Brand Smart Sense
UPC Code 883967381586
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 0.25 cup (30g)
cup
Calories 150
Total Fat 9g 12%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 11g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Chocolate Cashew Trail Mix are 41% in carbs, 52% in fat, and 8% in protein.

carbs: 41%
fat: 52%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Cashew Trail Mix is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Cashew Trail Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate Caramel Bites (Milk Chocolate [Sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin, Artificial Flavors, Salt], Corn Syrup, Sweetened Condensed Milk [Milk, Skim Milk, Sugar], Sugar, Hydrogenated Vegetable Oil [Palm Kernel And Soybean Oil], Evaporated Milk, Salt, Artificial Flavor, Gum Arabic, Modified Cornstarch, Confectioner's Glaze, Xanthan Gum), Cashews (Cashews, Peanut Oil), M&m's Milk Chocolate Candies (Milk Chocolate [Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Less Than 1% Of Corn Syrup, Dextrin, Coloring [Includes Blue 1 Lake, Red 40 Lake, Yellow 6, Yellow 5, Red 40, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia), Peanuts (Peanuts, Peanut Oil).

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