Unsweetened Original Coconutmilk
🥥
UPC Code
075450146615
Data Source
USDA
Serving Sizes
8 oz (240ml)
Calories
60
Total Fat
5g
6%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8 oz of Unsweetened Original Coconutmilk are
8% in carbs, 85% in fat, and 8% in protein.
carbs:
8%
fat:
85%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Unsweetened Original Coconutmilk is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Unsweetened Original Coconutmilk is estimated to be 97%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Coconutmilk (Filtered Water, Coconut Cream), Calcium Carbonate, Carrageenan, Natural Flavors, Guar Gum, Gellan Gum, Vitamin A Palmitate, Vitamin D2, Vitamin B12.
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