Macaroni Salad
🥗
UPC Code
070784032207
Data Source
USDA
Package Weight
48 oz/3 lbs/1361 g
Serving Sizes
0.67 cup (151g)
Calories
340
Total Fat
24g
31%
Saturated Fat
3.5g
18%
Cholesterol
20mg
7%
Sodium
640mg
28%
Total Carbohydrate
27.9g
10%
Dietary Fiber
1.1g
4%
Sugars
6g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.67 cup of Macaroni Salad are
32% in carbs, 62% in fat, and 6% in protein.
carbs:
32%
fat:
62%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Macaroni Salad is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Macaroni Salad is estimated to be 62%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Macaroni Product ( Semolina [Wheat], Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid); Mayonnaise (Soybean Oil, Water, Whole Eggs And Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice [From Concentrate], Oleoresin Paprika, Natural Flavors, Calcium Disodium Edta [Used To Protect Quality]); Relish (Cucumbers, Sugar, Vinegar, Salt, Spices, Alum, Xanthan Gum, Sodium Benzoate, Yellow 5, Polysorbate 80); Water, Red Peppers (Red Peppers, Water, Citric Acid); Sugar, Green Peppers (Green Peppers, Water, Citric Acid); Mustard (Distilled Vinegar And Water, #1 Mustard Seed, Salt, Turmeric, Paprika And Spices); Onion*: Salt; Soybean Oil, Eggs, Sodium Benzoate And Potassium Sorbate (Preservatives); Xanthan And Guar Gum (Standardized With Dextrose); Spice: Nisin, Natural Flavor.
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