Mature Irish Cheddar
🍽
UPC Code
885676000109
Data Source
USDA
Package Weight
7 oz/200 g
Serving Sizes
1 oz (28g)
Calories
116
Total Fat
10g
13%
Saturated Fat
6g
30%
Cholesterol
27mg
9%
Sodium
202mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Mature Irish Cheddar are
0% in carbs, 76% in fat, and 24% in protein.
carbs:
0%
fat:
76%
protein:
24%
Carbs to Weight Ratio
The carbs to weight ratio of Mature Irish Cheddar is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mature Irish Cheddar is estimated to be 39%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasteurized Cow's Milk, Salt, Starter Cultures, Rennet
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