Vanilla Flavored Ice Cream Between Chocolate Flavored Wafers Sandwiches
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UPC Code
070253712043
Data Source
USDA
Package Weight
42 fl oz/1.24 L
Serving Sizes
1 sandwich (56g)
Calories
150
Total Fat
5g
6%
Saturated Fat
3g
15%
Cholesterol
15mg
5%
Sodium
130mg
6%
Total Carbohydrate
24g
9%
Dietary Fiber
1g
4%
Sugars
13g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 sandwich of Vanilla Flavored Ice Cream Between Chocolate Flavored Wafers Sandwiches are
64% in carbs, 30% in fat, and 5% in protein.
carbs:
64%
fat:
30%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Flavored Ice Cream Between Chocolate Flavored Wafers Sandwiches is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Flavored Ice Cream Between Chocolate Flavored Wafers Sandwiches is estimated to be 45%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Ice Cream: Milkfat And Nonfat Milk, High Fructose Corn Syrup, Corn Syrup, Sweetcream Buttermilk, Sugar, Whey, Contains Less Than 2% Of Natural And Artificial Flavor, Guar Gum, Mono And Diglycerides, Xanthan Gum, Polysorbate 80, Cellulose Gum, Carrageenan, Annatto (Color). Wafers: Bleached Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Contains 2% Or Less Of: Cocoa, High Fructose Corn Syrup, Baking Soda, Modified Corn Starch, Salt, Mono And Diglycerides, Soy Lecithin.
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