Saltie Public Food Database

Smoked Chicken Breast

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UPC Code 764014156329
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 2 slices (56g)
slices
Calories 60
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 40mg 13%
Sodium 390mg 17%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 3g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 slices of Smoked Chicken Breast are 17% in carbs, 13% in fat, and 70% in protein.

carbs: 17%
fat: 13%
protein: 70%

Carbs to Weight Ratio

The carbs to weight ratio of Smoked Chicken Breast is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smoked Chicken Breast is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast, Chicken Broth. Dried Apple, Brown Sugar, Sugar, Salt, Fruit Juice Concentrate (Apples, Pineapple, Pear And Peach). Carrageenan (From Sea Weed), Spices Baking Soda And Celery Powder.

Also by Chef Bruce Aidells

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