Herring Fillets In Hot Tomato Sauce
🍅
UPC Code
074027007618
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
6 oz (170g)
Calories
252
Total Fat
17g
22%
Saturated Fat
5g
25%
Cholesterol
61mg
20%
Sodium
223mg
10%
Total Carbohydrate
6g
2%
Dietary Fiber
0.2g
1%
Sugars
3.5g
Protein
19g
38%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 oz of Herring Fillets In Hot Tomato Sauce are
9% in carbs, 60% in fat, and 30% in protein.
carbs:
9%
fat:
60%
protein:
30%
Carbs to Weight Ratio
The carbs to weight ratio of Herring Fillets In Hot Tomato Sauce is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Herring Fillets In Hot Tomato Sauce is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Herring Fillets, Water, Tomato Paste, Sugar, Rapeseed Oil, Distilled Vinegar, Locust Bean Gum, Salt, Spices, Guar Gum, Modified Starch, Seasonings. (Contains: Herring & Bean).
Other Foods