Pinto And Poblano Soup, Mild

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Brand Rosarita

UPC Code 044300100039

Data Source USDA

Nutrition Facts

Package Weight 17 oz/1.06 lbs/482 g

Serving Sizes 1 cup (260g)

cup

Calories 200

Total Fat 3g 4%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 861mg 37%

Total Carbohydrate 36.9g 13%

Dietary Fiber 8.1g 29%

Sugars 9g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Pinto And Poblano Soup, Mild are 74% in carbs, 14% in fat, and 12% in protein.

carbs: 74%

fat: 14%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Pinto And Poblano Soup, Mild is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pinto And Poblano Soup, Mild is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Prepared Pinto Beans, Tomato Puree (Water, Tomato Paste), Corn, Modified Corn Starch, Poblano Chili Peppers, Less Than 2% Of: Red Bell Peppers, Sugar, Sauteed Vegetables (Carrots, Celery, Onions), Dried Onion, Butter (Cream, Salt), Spices, Salt, Garlic Powder, Soybean Oil, Natural Flavoring, Onion Powder.