This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Water, Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Palm Oil, Food Starch-modified, Dextrose, Soybean Oil, Yeast, Salt, Sugar, Monoand Diglycerides, Whey, Natural And Artificial Flavor, Citric Acid, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Sodium Citrate, Soy Flour, Wheat Starch, Sodium Stearoyl Lactylate, Xanthan Gum, Palm Kernel Oil, Sodium Benzoate (Preservative). Potassium Sorbate (Preservative), Lemon Puree (Water, Citric Acid, Sugar, Lemon Pulp, High Fructose Corn Syrup, Concentrated Lemon Juice, Lemon Oil, Sodium Citrate), Wheat Protein Isolate, Beta-carotene (Color), Sodium Caseinate, Milk Protein Concentrate, Polysorbate 60, Locust Bean Gum, Nonfat Milk, Carrageenan, Calcium Stearoyl-2-lactylate, Egg Yolk, Titanium Dioxide (Color), Wheat Gluten, Annatto And Turmeric (Color), Eggs, Datem, Yellow 5, Calcium Sulfate, Ammonium Sulfate, Egg Whites., Glaze (Sugar, Water, Maltodextrin, Corn Starch. Contains Less Than 2% Of: Citric Acid, Gums (Agar-agar, Cellulose), Natural And Artificial Flavor, Potassium Sorbate (Preservative), Propylene Glycol)