This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Tomato Bread (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Whole Wheat Flour, Diced Tomatoes [Tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride], Wheat Gluten, Yeast, Sun-dried Tomatoes [Tomatoes, Sulfer Dioxide {For Color Retention And Preservative}], Extra Virgin Olive Oil, Brown Sugar, Garlic Salt, Dough Conditioner [Calcium Sulfate, Wheat Starch, Enzyme], Oregano, Basil, Black Pepper, Garlic Powder), Parmesan Chicken Breast (Chicken Breast, Parmesan Cheese [Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes], Less Than 2% Water, Salt, Sunflower Oil, Natural Flavor), Provolone Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Tomato Pesto (Water, Soybean Oil, Parmesan Cheese [Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes], Tomato Paste, Extra Virgin Olive Oil, Egg Yolk, Vinegar, Salt, Garlic Puree, Pecans, Spices, Tomato, Lemon Juice Concentrate, Modified Food Starch, Natural Flavor [Contains Propylene Glycol, Water], Yeast Extract, Onion Powder, Lactic Acid, Xanthan Gum, Flavoring, Potassium Sorbate [Preservative], Sodium Benzoate [Preservative], Calcium Disodium Edta [Preservative]).