Cake, Fruit & Nut
🍰
UPC Code
824153027079
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
4 oz (113g)
Calories
450
Total Fat
18g
23%
Saturated Fat
4.5g
23%
Cholesterol
40mg
13%
Sodium
210mg
9%
Total Carbohydrate
66g
24%
Dietary Fiber
3g
11%
Sugars
37g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Cake, Fruit & Nut are
59% in carbs, 36% in fat, and 4% in protein.
carbs:
59%
fat:
36%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Cake, Fruit & Nut is 58%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cake, Fruit & Nut is estimated to be 21%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Raisins, Glace Pineapple (Pineapple, Corn Syrup, High Fructose Corn Syrup, Water, Citric Acid, Natural & Artificial Flavor, Potassium Sorbate & Sodium Benzoate [Preservatives], Oleoresin Turmeric [Color], Sulfur Dioxide [Preservative]), Glace Red Cherries (Cherries, Corn Syrup, High Fructose Corn Syrup, Water, Citric Acid, Natural & Artificial Flavor, Potassium Sorbate & Sodium Benzoate [Preservatives], Red 40, Sulfur Dioxide [Preservative]), Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pecans, Whole Egg, Sugar, Walnuts, Butter (Cream, Salt), Shortening (Palm Oil, Partially Hydrogenated Soybean/cottonseed Oil, Mono-& Diglycerides, Polysorbate 60), Brandy, Bourbon, Rum, Almonds, Salt, High Fructose Corn Syrup, Natural & Artificial Flavors
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