Saltie Public Food Database

Classic An Assortment Of Carrots, Green Beans, Pea And Corn Mixed Vegetables

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Brand Westpac
UPC Code 048800164768
Data Source USDA

Nutrition Facts

Package Weight 32 OZ/2 LB/907 g
Serving Size 85g
g
Calories 50
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 10g 4%
Dietary Fiber 2g 7%
Sugars 4g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Classic An Assortment Of Carrots, Green Beans, Pea And Corn Mixed Vegetables are 83% in carbs, 0% in fat, and 17% in protein.

carbs: 83%
fat: 0%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Classic An Assortment Of Carrots, Green Beans, Pea And Corn Mixed Vegetables is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic An Assortment Of Carrots, Green Beans, Pea And Corn Mixed Vegetables is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Carrots, Green Beans, Peas, Corn And Salt.

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